First tee in the mist
Tea country is cool before breakfast. The fairways are still wet and you have the course to yourself.

Golf and wellness journeys to Sri Lanka, planned in England by people who know the island well, and looked after on the ground from the moment you land.
Tea country is cool before breakfast. The fairways are still wet and you have the course to yourself.
Lunch on a planter's veranda, then a slow drive through the estates while the heat rises off the valleys.
Your Ayurvedic treatment, a swim, and an hour with nothing to do. Your driver has the evening off too.
Dinner on the sand as the light goes. Tomorrow, another course or another slow day. Your choice.





Four of the island's best courses, from the 1879 club in Colombo to the fairways of tea country. Tee times, caddies and transfers arranged.
See the courses
Ayurvedic programmes set by a doctor, yoga by the sea, and slow days in the hills. A week on its own, or the second half of a golf trip.
See the retreatsLand in Colombo and work inland to the hills, then down to the south coast. We plan rounds around the light, so you tee off in the cool of the morning.

Colombo
One of the oldest clubs outside Britain, with the Kelani Valley railway running straight across the course. A gentle first round to shake off the flight.

Digana, near Kandy
Fairways folded into the hills above the reservoir, with the Knuckles range behind. Many golfers call it the most beautiful round in South Asia.

Nuwara Eliya, tea country
Cool mornings, cypress-lined fairways and mist lifting off the tea estates. The ball flies further up here, which nobody complains about.

The deep south coast
Laid out through former cashew and coconut plantation near the Indian Ocean. Finish here and walk to the spa.
Wellness here isn’t a spa menu. Sri Lanka has its own Ayurvedic hospitals and a long tradition of physicians who train for years. We work with retreats that take it seriously.


Your stay begins with a consultation with an Ayurvedic doctor, who sets the treatments, herbal remedies and meals for the days ahead.
Seven nights is the least we'd suggest. Fourteen is where people tell us it starts to show.

Sunrise sessions facing the sea in small groups, with teachers who adapt to first-timers and to golfers' backs alike.
Pair it with a golf week, or make it the whole trip.

A planter's bungalow above the estates, walking trails through the tea, and nothing on the schedule after lunch.
The quietest days of the trip are usually the ones people remember.
A sample of how a golf and wellness trip comes together. Yours will be built around your dates, your game and how much rest you want.
Nights 1–2
Met at the airport and driven to a colonial-era hotel by the sea. A late round at Royal Colombo once you've slept.

Nights 3–5
Two rounds above the Victoria reservoir, an evening at the Temple of the Tooth, and dinner by Kandy lake.

Nights 6–8
Golf in the cool air of tea country, a morning in a working tea factory, then the hill-country train to Ella.

Nights 9–14
Six nights at an Ayurvedic retreat near Galle. Treatments each morning, the old fort at sunset, and the ocean for everything else.

Sri Lanka has two monsoons that arrive at different times on different coasts, so somewhere on the island is almost always at its best.
| Region | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| West and south coastGalle, Bentota, Mirissa | January: good time to visit | February: good time to visit | March: good time to visit | April: good time to visit | May: less ideal | June: less ideal | July: less ideal | August: less ideal | September: less ideal | October: less ideal | November: less ideal | December: good time to visit |
| Hill countryKandy, Nuwara Eliya, Ella | January: good time to visit | February: good time to visit | March: good time to visit | April: good time to visit | May: less ideal | June: less ideal | July: less ideal | August: good time to visit | September: good time to visit | October: less ideal | November: less ideal | December: less ideal |
| East coastTrincomalee, Pasikudah | January: less ideal | February: less ideal | March: less ideal | April: less ideal | May: good time to visit | June: good time to visit | July: good time to visit | August: good time to visit | September: good time to visit | October: less ideal | November: less ideal | December: less ideal |
| Colombo golfYear-round, quieter in the May rains | January: good time to visit | February: good time to visit | March: good time to visit | April: good time to visit | May: less ideal | June: less ideal | July: good time to visit | August: good time to visit | September: good time to visit | October: good time to visit | November: good time to visit | December: good time to visit |
Best weather. Tap a month to see where’s good.
Call or email Tom in Bamford. Tell us your handicap, how much rest you need, and who's coming.
We send a day-by-day itinerary with hotels, tee times and treatments, and adjust it until it's right.
Our team in Sri Lanka meets you at Colombo airport. Your driver stays with you for the whole trip.
One number answers day and night while you're away, whether it's a tee time or a lost bag.

Tell us roughly what you have in mind. Tom will reply personally with ideas and an honest idea of cost, with no obligation to book.
Speak to Tom
+44 7824 539793Our office
Greenfoot House, Bamford, England, S33 0BE